How Chiropractic Care Can Help You Lose Weight
Chiropractic care has an excellent safety record and is widely recognized as an effective, drug-free, non-invasive treatment for headaches, neck pain, back pain, and many other spinal problems. Find out here how it helps in weight loss.
Chiropractic Care as an Effective Way to Get Rid of Excess Weight
In today’s conditions, an increasing number of obese individuals are seeking help from endocrinologists. Obesity is primarily caused by lifestyle changes, lack of physical activity, unhealthy work schedules that do not allow for rational nutrition, and as a result, we have one full meal after 19:00-20:00.
Of course, slight weight gain is not a cause for concern and usually goes unnoticed. However, over time, the weight grows and brings external and internal discomfort. So, a person has to resort to drugs like Phentermine (an appetite suppressant), various diets (Mediterranean diet, Volumetrics diet, Keto diet, Low-carb Atkins diet, French diet, etc.), and regular exercise. All this is useful, but sometimes it is not enough and the desired result is not achieved.
How Does the Body Adapt to Excess Weight?
What changes occur in the body when a person gains weight? First of all, the body, adapting to excess weight, puts the vertebrae, ribs, pelvis, and leg bones in a forced disadvantageous position. This affects the health of many structures and the following problems may occur:
- Limitation of the diaphragm movement amplitude leads to congestion in the thoracic, abdominal, and pelvic cavities.
- Pulmonary dysfunction. The cleansing process through breathing is disrupted, and metabolic products accumulate instead of being eliminated. The kidneys have trouble with excretion, which results in higher intoxication levels and fluid retention.
- Digestive system disorders cause a decrease in the movement of contents, impairing the body’s ability to detoxify through the intestines.
- Abdominal organ prolapse entails a deterioration in arterial inflow, as well as venous and lymphatic outflow. Consequently, the organs begin to function poorly.
- Decreased immunity.
That is, the result of excess weight is chronic poisoning, intoxication. Hence chronic depression and reluctance to move. Against this background, the craniosacral rhythm slows down, and the body’s vitality indicators deteriorate. The structure and function of the occipitocervical junction, lumbosacral junction, and sacroiliac joints are disturbed. Such a body state cannot be called healthy.
What Is Chiropractic and How Does It Work?
Chiropractic is a healthcare profession that focuses on the spine, joints, and their relationship with the nervous system. The term itself has Greek roots and means “made by hand”. Although the technique was invented in the late 19th century, chiropractic can be traced back to ancient medical practices in China, India, and Egypt. In the modern world, this is one of the most well-known forms of alternative medicine.
Chiropractic therapists restore the proper functioning of joints, internal organs, and the nervous system. They help patients maintain optimal health while avoiding unnecessary medications or surgeries.
The Impact of Chiropractic Care on Weight Loss
Chiropractic care can influence the weight loss process in several ways:
- Improved overall health. The methods utilized help enhance overall health by improving the body’s organs and systems. This creates favorable conditions for weight loss.
- Posture correction and muscle tone support. Specialists pay special attention to posture and muscle tone. Even distribution of body weight is essential for maintaining activity and achieving weight loss.
- Work with internal organs. Numerous chiropractic techniques target the internal organs and gastrointestinal system, thereby optimizing digestion and nutrient absorption processes.
- Stress management. Stress is often associated with excess weight and chiropractic can help manage it by focusing on the nervous system and decreasing overall anxiety levels.
- Metabolism stimulation. Treatment activates metabolic processes in the body, which, in turn, also helps fight obesity.
Thus, chiropractic care is a comprehensive approach to enhancing human health. It is beneficial for people looking to lose weight, as well as for those interested in improving their overall well-being.
What to Expect During Treatment?
There is no need for concern when starting treatment. The doctor will learn your complete medical history, conduct a detailed physical examination, check your spine and joint mobility. Treatment consists of restoring the functions of individual joints and other connective tissues and is achieved using manual pressure. You may also receive recommendations for performing certain exercises, as well as various preventive measures.
Summary
Chiropractic care is completely safe and very effective in the right hands. When combined with anti-obesity medications like Phentermine (Adipex-P), regular physical activity, and diet, it will help you achieve your desired weight loss results quickly and hassle-free.